Our
USA Gymnastics Team Program is designed to prepare
young gymnasts for competition in the USA Junior
Olympic Program. Children are trained at an accelerated
pace to prepare them for all aspects of gymnastics
competition. Emphasis is placed on developing
the necessary strength, flexibility and technique
for high level gymnastics. Gymnasts are placed
into this program based on individual aptitude
and interest. Gymnasts work out from two to five
days per week depending on their level.
USA
gymnasts typically participate in four to six sanctioned
meets a year. These competitions can be on a local,
state, regional and even national level and may
require considerable traveling time. Regional and
national level meets are for level 8 –10 gymnasts
only, with the exception of Invitationals which
are open to all level gymnasts to participate in
